#92 What is a real man? - Conversation with Richard Ayling

In this weeks episode Wanda has Richard Ayling in the Podcast.
Richard Ayling is a transformational coach, speaker and embodiment
facilitator, with over fourteen years’ experience in training and
personal development. After overcoming an autoimmune disease and
creating a successful business, he now teaches self-awareness for
mindful living around the world, specialising in self-worth,
mindfulness meditation, and somatic practices like breathwork, Qi
gong, and yoga. His mission is to be a force for change in the
world of men's work: to show men how to value themselves and each
other, deepen their relationships, and feel confident in what they
have to contribute to the world. In this conversation we will touch
on the following topics and questions: - Rethinking the idea of
what it means to be a man - Misconceptions and beliefs around what
it means to be a man - Why are men so far behind to women in
personal development? - Why do men struggle with getting in touch
with their feelings and communicating about them? - Why do men need
to learn to be more real - Why it’s important to drop the mask of
being the "strong provider" all the time - Relationship and
polarity dynamics between men and women Links to Richard's Work:
His website: https://www.re-align.co IG: richrealign YouTube
Channel: https://youtube.com/channel/UCgPM1XBK1PjsYsTRhZNoPJA Men’s
Programm: https://manrealigned.lpages.co/man-re-aligned/ Goodie for
you: The first 10 men showing up that a curious about getting more
real get a private coaching session with Rich for free !! Be one of
the first and follow this link:
https://calendly.com/richrealign/wandaful-coaching-session Men’s
Circle at Rose of Fire Online Yoga Studio ( English/Deutsch):
https://www.wandabadwal.com/event/mens-circle/ Get to know Rich at
his Meditation & Yoga classes: Get to know Rich in his
Pranayama & Meditation or Yoga classes at our Online Studio -
Rose of Fire: The first class is for free:
https://www.eversports.de/scl/rose-of-fire-yoga-by-wanda-badwal