Eps:944:Mobility App: Glute activation and feet

In this episode I talk with @halinkahart about her new App, too
much work if there is such thing or not. Glute activation and why
are feet so important. Follow me on
Instagram:https://instagram.com/taekwondoartistnew?igshid=MzRlODBiNWFlZA==
Follow
Hali:https://instagram.com/halinkahart?igshid=MzRlODBiNWFlZA==
check out her links:
https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fhalinkahart%3Ffbclid%3DPAAaasnKyWZZ3rRlRudZSn2HgOsUn6ynEW6hjO4Ohbrx8YTey2qW0v1_0Lfsw&e=AT1mxe7b4cB3IJyjBzQ9qIVRPeDALCABVLkxUDXxavVNNCece8sAzshy8QvSxnxIrBqBq4e3ltQ8pWOH-yaAL0npRLvVEEgPUm90xQ
her App:https://flow-motion-fitness.ck.page/62eba3bc7d