Eps:689:How to have perfect shoulder mobility

In this episode I talk with @calum.watson.pt about Shoulder
mobility how to improve it - his 2 or 3 go to exercises - posture
why it is important - certification of his program how it works .
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Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link
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Calum:https://instagram.com/calum.watson.pt?utm_medium=copy_link
check out their program:Hey mate sorry, here is the link for the
programs https://www.flowmotionfitness.co.uk/category/shop And here
is the link for the certification
https://www.flowmotionfitness.co.uk/course/courses and if you want
to get certifications:Hey mate sorry, here is the link for the
programs https://www.flowmotionfitness.co.uk/category/shop And here
is the link for the certification
https://www.flowmotionfitness.co.uk/course/courses