Eps:509:Educator,Pilates coach and Stick mobility

In this episode I talk with @trainwithtarac: about How did she get
into fitness and health -What benefits does she get from Pilates
-how does she train -Stickmobility coach how does it work for her
-TRX workouts what does she ike about them -tips and advices for
people Follow me for on
Instagram:https://instagram.com/taekwondoartist?igshid=12mr9bnqwl0zz
Follow Tara on
Instagram:https://instagram.com/trainwithtarac?igshid=fwn53git1wbi
check out her website: https://www.trainwithtarac.com/