Eps:371: How to have a great body control and fun with it!

Eps:371: How to have a great body control and fun with it!

47 Minuten

Beschreibung

vor 3 Jahren
In this episode I talk with @b_nevison about
mobility,movement,mindset and kinstretch. But also about the
FRC,FRA methods. Follow me for more on
Instagram:https://instagram.com/taekwondoartist?igshid=1gbjkz7a5bmgy
Follow Brian on
Instagram:https://instagram.com/b_nevison?igshid=1vo66yaip560n
check his other links out:https://campsite.bio/bnevison

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