Mindfulness & Leadership: How practicing mindfulness can influence leadership skills with Sari Laine

Sari Laine is a PhD student at Turku University within the scope
of which her dissertation is about developing leaders’
self-awareness. Furthermore she is a M.Sc. Economics, work-life
oriented mindfulness trainer CMW and author of a book about
stress management and awareness skills. Sari has a background in
HR and Human Resource Development positions helping organizations
to create optimal personnel development processes. 


In addition to her scientific work, she imparts this knowledge in
the course "awareness skills and mindfulness at work and home"
she has developed. This course is a unique, science- based
combination of knowledge and practice. It consists of compact
introduction lectures and relaxing meditation and visualization
practices. 


Her aspire is to share knowledge about self management,
self-awareness, psychological resources, mindfulness and their
impacts on leadership and organisations.



Take aways from this episode:


- Saris background 


- how mindfulness can influence leadership skills


- conceptual clarification


- difference facets of leaders 



 
If you want to learn more about Sari, feel free to check
here: 


https://mindfulbusiness.fi/services/about/


____________________________________________


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