Episode 2 - Loneliness, vulnerability, overload

In order to rise up the ranks, do you have to armor yourself
against feelings? Is the role model to follow the tough manager who
pushes his way through? Leadership has to do with being exposed.
Feelings associated with exposure are often fear of loss of control
and fear of rejection. In this episode we discuss strategies for
dealing with fear and vulnerability. Should or can we allow
emotional closeness, what are the consequences? Leaders who are
empathetic and approachable expose themselves to the risk of being
manipulated and disappointed. As a counter-strategy, we often put
on an armor to avoid being disappointed or hurt. Emotional distance
ultimately leads to loneliness and often to overwork. I show
methods for self-management, what does it take to integrate both
distance and closeness and to become VISIBLE as a human being? As a
source of inspiration for this episode I draw on works by Michael
Meade and Brené Brown. Michael Meade is an American author,
mythologist and storyteller who delves deeply into 'being human' in
his works. Brené Brown is a professor at the University of Houston
and one of the most renowned researchers on the topic of
vulnerability. If you want to dive deeper into this topic, here are
some literature recommendations: Michael Meade: Fate and Destiny,
the Two Agreements of the Soul Brené Brown: 1) Vulnerability makes
us strong - how we abandon our protective mechanisms and become
rich inside. 2) Dare to Lead - brave work, tough conversations,
whole hearts I am looking forward to your suggestions, feedback,
criticism and questions about the podcast. You can find my contact
details, articles and blog-posts on my website
www.abado-coaching.com. You can send enquiries about individual or
group coaching, key-notes or panel discussions to
gabriela@abado-coaching.com or contact me via my website. Feel free
to connect with me on LinkedIn, Xing or Facebook. If you like my
podcast, please spread it further. Visions only become reality when
you share them!