#15 - ENG Breathe and relax your body
10 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Bring awareness to your body, breathe and relax. You can use this
short meditation to calm your body and mind. And you can also use
it as a start for a longer meditation, remain in silence
afterwards and just discover whatever unfolds for you then.
You want to know more about breathwork? Visit
https://www.raumzumatmen.de/ or Instagram.
Ulrike is a certified breathtrainer and coach. Learn more on
https://www.raumzumatmen.de/zu-mir/.
Weitere Episoden
19 Minuten
vor 2 Jahren
13 Minuten
vor 2 Jahren
9 Minuten
vor 3 Jahren
17 Minuten
vor 3 Jahren
17 Minuten
vor 3 Jahren
In Podcasts werben
Kommentare (0)