25. On stress and safety in times of crisis - ways to regulate your nervoussystem with Amit Zilberberg

War, climate change, pandemic - if you feel dysregulated
these days, you are not alone. In this calming interview
with Yoga Therapist Amit Zilberberg you learn simple yet
effective somatic tools to find peace admist our worldly
chaos. Amit is a true magician in guiding the path back
to safety within ourselves. If you want to work with
her, you can find her contact and offers here
https://www.amityoganashit.my.canva.site⁠





You can also watch the interview
here on YouTube. You want to explore your
purpose and potential in a playful way? Checkout my coaching
offers at karolingoldstein.com or reach out via mail
hello@karolingoldstein.com, Instagram @karolingoldstein or
LinkedIn @karolingoldstein. German speaker? Dann melde dich zu
meiner kostenfreien Potenzial-Challenge an unter
karolingoldstein.com/challenge I'm looking forward to hearing
from you :)