O1 Body Awareness & Deep Relaxation (or a journey to ourselves)

This first podcast episode is about body
awareness. I want to reach out to you and take you on a
journey into the valley of deep relaxation on my
little planet. 


I also tell you about very special "nesting places" and why they
can be so useful for us.


https://www.tanishasplanet.com
 https://www.facebook.com/Tanishas-Planet-101566528814828


Artwork: Tanisha


Gitarre (Intro & Outro): Martin Hermann / Goodbye Solid World


https://www.youtube.com/channel/UCUS9ArbjIepdamtNERpon3g