#13: I am Energized Affirmation for Muslim Women

#13: I am Energized Affirmation for Muslim Women

7 Minuten

Beschreibung

vor 4 Jahren

Salaam habibies, 


We all know that feeling: your brain gets cloudy, your anxiety
skyrockets, and you can’t find the energy for even the smallest
of tasks like making your bed. 


Sometimes we can stand in our own way. When we get reactive
instead of intentional, worried instead of present, and
distracted instead of trusting Allah. We start to look outside of
ourself for validation and peace, when you know that you can only
be find peace, clarity, love within Allah and yourself. 


Stress, big life events or other things are to blame. During
these times, it’s especially important to  be kind to
yourself, and remind yourself where to get energy from.
 (Dhikr, Quran, fitness, helping others, just to name a
few) 


And this, my habibies is where affirmations can help get you back
on track. Listen to hem. Take them in. And now act upon it.


Listening to affirmations will only get you so far. Speaking and
listening to  positive affirmation is to built your positive
thought pattern, both conscious and unconscious, in order to
challenge the negative thinking patterns we can all fall into.


Self-affirming is so powerful that it can literally rewire your
brain. It’s been scientifically proven that positive affirmations
help lower stress levels, improve well-being, and actually
increase neural pathways in the brain. Our minds are powerful.
Let's give it the same attention and care that we give our bodies
or our homes.


Have fun listening to them: These are a mix of Idil Ahmeds and my
own. 


My Instagram: @principleofhappiness


Work with me 1:1: Schedule your free empowering discovery call:


https://calendly.com/principleofhappiness/1-1coaching?month=2020-10

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