363 – Article Review: Choosing the Optimal Task Difficulty for Training

How well calibrated is our perception of task difficulty? To what
degree can athletes assess whether the difficulty of a practice
task is optimal for motor learning?


 


Articles:


Choosing an optimal motor-task difficulty is not trivial: The
influence of age and expertise


Metacognition in motor learning


 


More information:


http://perceptionaction.com/


My Research Gate Page (pdfs of my articles)


My ASU Web page


Podcast Facebook page (videos, pics, etc)


 


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Credits:


The Flamin' Groovies – Shake\Some Action


Mark Lanegan - Saint Louis Elegy


via freemusicarchive.org and jamendo.com