323 - The Role of Movement Efficiency & Economy in Motor Learning: A Constraints-Based Framework

Do learners choose movement solutions that are economical – that
is those which not only achieve their performance goal but are
also the most efficient and have low energy expenditure? What
information is available to guide a performer to a more
economical movement solution and how does it depend on
attentional focus? How can this be conceptualized in a
constraints-based framework?  


 


Articles:
Metabolic energy expenditure and the regulation of movement
economy Increased movement accuracy and reduced EMG activity as the
result of adopting an external focus of attention Enhanced
expectancies improve movement efficiency in runners  

More information:


http://perceptionaction.com/


My Research Gate Page (pdfs of my articles)


My ASU Web page


Podcast Facebook page (videos, pics, etc)


 


Subscribe in iOS/Apple


Subscribe in Anroid/Google


 


Support the podcast and receive bonus content


 


Credits:


The Flamin' Groovies - Shake Some Action


Mark Lanegan - Saint Louis Elegy


via freemusicarchive.org and jamendo.com