321 – Differential Learning III: Clarifying Methodology, Acute Training Effects & Brain Activity

A more detailed look at the manipulations used in Differential
Learning. Are the movement variants representative? Will they
induce an internal focus of attention? As a coach, how should you
choose variants appropriate for the skill level and task being
trained? And, a look at few recent studies in this area examining
acute effects of training and changes in brain activity.


 


Articles:
Short-Term Effects of Differential Learning and Contextual
Interference in a Goalkeeper-like Task: Visuomotor Response Time
and Motor Control Acute effects of differential learning on
football kicking performance and in countermovement jump
Differential Training Facilitates Early Consolidation in Motor
Learning Post-task Effects on EEG Brain Activity Differ for Various
Differential Learning and Contextual Interference Protocols  

More information:


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Credits:


The Flamin' Groovies - Shake Some Action


Mark Lanegan - Saint Louis Elegy


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