310 – Developing Adaptable Performers: Training in Regions of Metastability

A look at the concepts of multi and meta-stability in
coordination. How can a performer have multiple movement
solutions that are both stable and flexible at the same time? How
might we develop this by training within meta-stable regions?


 


Articles:


Multi-stability and meta-stability: understanding dynamic
coordination in the brain


How boxers decide to punch a target: emergent behaviour in
nonlinear dynamical movement systems


Metastability and emergent performance of dynamic interceptive
actions
 

More information:


http://perceptionaction.com/


My Research Gate Page (pdfs of my articles)


My ASU Web page


Podcast Facebook page (videos, pics, etc)


 


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Credits:


The Flamin' Groovies - Shake Some Action


Mark Lanegan - Saint Louis Elegy


via freemusicarchive.org and jamendo.com