152 - Learning New Movement Patterns: Specificity vs Variability

A look at a recent study on learning new gait patterns. Which is
better: practicing the criterion task the whole time, progression
from easier to difficult or random practice?


 


Articles:
Learning new gait patterns is enhanced by specificity of
training rather than progression of task difficulty  

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Credits:


The Flamin' Groovies - Shake Some Action


Mark Lanegan - Saint Louis Elegy


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