#012 Ryan Carter aka livevitae – Living a nomadic lifestyle. Concentrated truth from an "mitochondriac" Influencer

Our second english podcast at Lichtblock Professionals. You might
know Ryan from social media, where he shares amazing content with
millions of followers when it comes to optimal health. Ryan is a
certified health coach, personal trainer and a registered
nutritionist. He personally says that his focus is not to focus
on life span, which basically means to live long but more to look
for healthspan and to improve the real quality of life. In this
episode we go into many different topics of health and
philosophy. It's interesting because you get to understand Ryans
way of thinking about life and health. I got to know Ryan from
the Jack Kruse community back in 2019, where it was all about
light, water and magnetism and to understand life from that
perspective.


Guest: Ryan Carter – Nutritionist, Personal Trainer and Health
Coach
https://www.livevitae.com
Instagram: @livevitae


Host: Daniel Sentker – Chiropraktor M.Sc., Heilpraktiker, Speaker
and Co-Founder of Lichtblock
https://phoenix-chiropraktik.de
Instagram: @daniel.sentker


Follow us on Instagram @lichtblock.shop or visit us on our
English website: en.lichtblock.shop


Lichtblock:
https://lichtblock.shop
Instagram: @lichtblock.shop


The Podcast: Lichtblock Professionals


We introduce you to experts who can give you exciting insights
and tips from the field and thus create new ways of thinking for
you. The focus is on the areas of light, sleep and lifestyle. We
also cover topics such as exercise, nutrition and mindset. With
our podcast we want to support you in finding the best compromise
between the digital world and nature. Red light and blueblocker
glasses can be of great help. But the focus is not on our own
products, we mainly want to promote a positive and healthy
lifestyle. If you have any questions, comments or ideas, feel
free to drop us a line at podcast@lichtblock.shop or on Instagram
@lichtblock.shop