#007 Elliot Overton – Healing the nervous system with thiamin!? What is real hydration? Blueblocker?

This is our first english episode. Daniel, one of the Co-Founders
of Lichtblock speaks with Elliot in a really detailed podcast
about the importance of thiamin, protocols about supplementation,
hydration and many more topics! Look for the timestamps!


Even for people who know a lot about this topic you will find
information you might not know.


00:00 Introduction


02:47 How does Elliot work? Who does he take on as a client?


09:00 Blueblocking glasses and foundation work


14:30 Intro vitamins, minerals, macro and micronutrients,


19:30 What creates deficiencies? Especially Thiamin


26:30 Why is thiamin important?


40:10 Pregnenolone steal? Does it exist?


42:20 The body decides, Vitamin D minefield?


45:07 Signs of deficiency! Brainstem


48:30 Homeostasis vs homeodynamics


52:00 Cold hands, digestions issues, circulation and other signs


58:10 Its your brain, relation to chiropractic and primitive
reflexes


01:08:50 What is real hydration? Dehydration?


01:11:30 Water in test tube vs water in the body


01:25:10 Thiamin deficiency causes potassium retention problems?


01:30:00 Low Thiamin, low magnesium?


01:34:00 Glucose in the brain and EMF


01:39:00 EMFs intracellular dehydration?


01:45:00 Hyperexcited neurons?


01:47:00 High dosages of thiamin and traumatic brain injury


01:51:00 Which forms of thiamin?


02:03:00 Deficiency a month to a year vs medical usage


02:05:00 B Complex?


02:09:00 Fibromyalgia, Parkinsons, Alzheimer


02:13:00 TTFD and Derrick Lonsdale


02:26:00 Fish oil, Vitamin A toxicity, copper, coffee in the
morning


Find out more about Elliot on https://www.eonutrition.co.uk


You can also purchase his thiamin protocol ebook, which is really
helpful when it comes to


guiding you in how to supplement it.


His supplement company is: https://www.objectivenutrients.com


Get 10 percent on your order at lichtblock.shop with “LB10” for
high quality blueblockers.


Follow us on Instagram @lichtblock.shop or visit us on our
English website: en.lichtblock.shop


Host: Daniel Sentker – Chiropraktor M.Sc., Heilpraktiker, Speaker
and Co-Founder of Lichtblock:
https://phoenix-chiropraktik.de
Instagram: @daniel.sentker


Lichtblock:
https://lichtblock.shop
Instagram: @lichtblock.shop


The Podcast: Lichtblock Professionals


We introduce you to experts who can give you exciting insights
and tips from the field and thus create new ways of thinking for
you. The focus is on the areas of light, sleep and lifestyle. We
also cover topics such as exercise, nutrition and mindset. With
our podcast we want to support you in finding the best compromise
between the digital world and nature. Red light and blueblocker
glasses can be of great help. But the focus is not on our own
products, we mainly want to promote a positive and healthy
lifestyle. If you have any questions, comments or ideas, feel
free to drop us a line at podcast@lichtblock.shop or on Instagram
@lichtblock.shop