"From my heart to yours" - Interview with Anja | Folge 12

It all starts with you! When you choose yourself over the
outside, your life starts to shift. Anja invites people to a
journey into themselves in order to shift their life as they
desire, lived from the heart. Anja says: “As long as we can
mentalize and cognitively navigate everything, we are safe
because we don't need to feel. Feeling can be unsafe for us
because it can unconsciously remind us on a situation where we
felt helpless and overwhelmed, and we don't want to feel this way
ever again.” When we experienced an emotionally overwhelming
situation in our childhood, we split this experience off from our
body and escape into our heads. We learn how to plan, study, work
and perform but how do we feel? How can we feel our body? As
Trauma Integration (IoPT) and Jikiden Reiki practitioner, Anja
helps people to gently reconnect with their body, feelings and
who they really are by supporting their innate physical, mental
and emotional self-healing abilities. Anja´s work with Reiki and
the IoPT trauma work, is in a way very similar with the tantra
body work and the systemic coaching that I am using in my work.
Two different approaches, however with the same intention.


Anja's contact details...


IoPT (Identityoriented Psychotrauma Theory) & Jikiden Reiki
Sessions in English and German, 1on1, in person & online


Instagram: hands.on.our.hearts.healing


Facebook: Anja Jaskolski - Jikiden Reiki & Trauma Integration


Email: Anja.Jaskolski@gmail.com


Booking site: anjajaskolski.janeapp.com


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Meine Plattformen:


Instagram: https://instagram.com/christianschirner.de


Homepage: https://christianschirner.de/


YouTube Kanal: https://www.youtube.com/@christianschirner


20 min Vorgespräch Coaching:


https://calendly.com/cslifeandbusinesscoaching/kostenloses-vorgesprach


Männergruppe Online:


https://t.me/MannSeinHerzAlsKompass