William Trubridge - This might be the last breath I ever take

Free diver and multiple world record holder William Trubridge
shares the moments of his biggest failures and successes with us,
how he is controlling emotions and thoughts and why freediving is
like a shortcut to a state of empty mind. 


 


In this episode he is talking about: 


The sweet feeling of of success when finally achieving the
world record after two fails {2:03}

How to program actions into your subconscious mind (8:02}

How not having a choice makes deep dive easier {12:08}

About detaching from life and embracing it! „This might be
the last breath I take.“{17:00}

How he manages to control feelings. {20:06}

About becoming „Stillness within Stillness“ and how free
diving is a shortcut to the empty minded state. {23:00}



Link: 


https://www.instagram.com/willtrubridge/?hl=de 


https://www.instagram.com/vertical_blue/?hl=de