#23 - Create Your Ideal Gaming Workspace: Ergonomics, Lighting, and Comfort for Peak Performance

In this episode of the "Adapt Your Life" podcast, we dive deep
into creating the perfect gaming workspace that combines
ergonomics, lighting, and comfort to help you achieve peak
performance. If you want to leave bad sleep and lack of energy
behind you to get your gaming to the next level, you can schedule
your free Discovery Call with me:
https://calendly.com/lucasstockmeister/discovery-call


Leave a like or rating if you want to support the podcast. If you
want to see more helpful content on gaming performance:


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https://www.instagram.com/lucas_stockmeister/


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Have a great day!