138 - Stress ist gesund

Wäre Dein Leben leichter, wenn Du weißt, dass Stress Deine
Gesundheit fördert? Du hast es in der Hand...


Der Tedx Talk von KellyMcGonigal





Zu den Studien:


Abiola Keller et al., “Does the perception that stress
affects health matter? The association with health and
mortality”, Health Psychology, September 2012







 





Jeremy P. Jamieson et al., “Mind over matter: Reappraising
arousal improves cardiovascular and cognitive responses to
stress”, Journal of Experimental Psychology, August
2012






 




Michael J. Poulin et al., “Giving to others and the
association between stress and mortality”, American
Journal of Public Health, September 2013