Humming Meditation/Prevent Infections

Regular humming relaxes, invigorates, has a
healing effect and prevents infections in the sinuses and upper
respiratory tract.


In addition, congestion can be released and the mind comes to
rest.


On a psychological level, humming has an uplifting effect on us.


Intro & Outro - Martin Hermann


https://www.youtube.com/channel/UCUS9ArbjIepdamtNERpon3g


Music:


Artlist: Lucidity (Oonyx)


Epidemic Sound: Avenoir (Mathilda Skonare Karlsson)