Thinking like Hunters & Gatherers #53
Identifying high quality oils to pursuit optimal health
43 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Whether you follow a Paleo, Keto, Gluten Free, Low Carb, Banting,
Sugar Free, Dairy Free lifestyle or you just simply love great
tasting food that is made with real food ingredients – this
episode is for you.
This interviewed is with the British entrepreneurs Amy and Jeff.
They run a start-up called Hunter & Gather with products free
from refined sugars, grains and inflammatory oils - such as seed
or vegetable oils.
Eating real food free from grains, refined sugars & seed oils
has been revolutionary for Amy's & Jeff health. Especially
for Amy, who is a life long coeliac. In this episode they
not just share their story but also help us identify high quality
oils as consumers to pursuit optimal health.
Reach out to Amy & Jeff:
https://www.instagram.com/hunterandgatheruk/?hl=en
FREE: Keto bread & cookies
Exclusive for all of my listeners! Get free keto bread and
cookies with your order made at the Keto Ready Meal Delivery UK
https://www.ketowaylondon.com/ Simply send them an email
mentioning “JULIA” to get your freebies! Get your freebie today!
For key take-aways of this episode and more biohacks visit my
blogcast https://thehappytypeone.com/season6/
There you can also find additional FREE downloads and many other
free resources including blood glucose friendly recipes!
Want more support on your health journey? Want to improve your
energy levels, mental clarity, weight management or as a diabetic
run flatter blood glucose lines, reduce your HbA1c, have less
hypos and more time in target range? Then book a free call via my
website: https://thehappytypeone.com/lets-connect/ insta:
https://www.instagram.com/thehappytypeone/
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