Science lies: Fake health foods busted with Dr. Stephen Hussey #52

According to old studies and official guidelines is red meat bad,
vegetable oil good and cholesterol harmful. Today, research is
proving the opposite. But how and why has it been wrong? Is
science corrupt? And what kind of health information can we
actually rely on?


Dr. Stephen Hussey has some answers to those questions with his
fast knowledge in nutritional science. He is a Chiropractor and
Functional Medicine practitioner, whole foods supporter and type
1 diabetic. He is also the author of two books on health called
“The Health Evolution: Why Understanding Evolution is the Key to
Vibrant Health” and “The Heart: Our Most Medically Misunderstood
Organ”.


Fact is, that about 90% of US Americans have already some aspect
of poor metabolic health. So we are getting something, somewhere
wrong. Let’s explore together how to be a smarter consumer of
health information and live a healthier life with food that
prevents heart disease and diabetes, rather than causing it.


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For key take-aways of this episode and more biohacks visit my
blogcast https://thehappytypeone.com/season6/


There you can also find additional FREE downloads and many other
free resources including blood glucose friendly recipes!


Want more support on your health journey? Want to improve your
energy levels, mental clarity, weight management or as a diabetic
run flatter blood glucose lines, reduce your HbA1c, have less
hypos and more time in target range? Then book a free call via my
website: https://thehappytypeone.com/lets-connect/
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