London goes keto - start-up impacts the way people eat (#51)

Welcome back to season 6!


There are now over 50 episodes available for you, in which I
answer questions on lowcarb, biohacking and diabetes. Many hours
of free resources, for you to tap in and fuel your health
journey.


Today’s episode is with Simon Treadway, an award winning chef,
who ran restaurants in Notting Hill and East London, UK and has
worked in Dubai, Puerto Rico, Miami and Spain before becoming one
of the founder of “Keto Way”. It is a start-up, which makes
following the ketogenic diet easy by delivering keto menus to
your door step. Even if you are not living in the UK, this
episode is for you as we speak about their personal stories of
reversing type 2 diabetes and loosing over 15 kilos on keto. We
also discuss their mission and global advocacy. Simon and Esther
take us on a culinary journey sharing insights to what makes
their dishes tasteful and how you can follow a healthy ketogenic
lifestyle with ease.


FREE: Keto bread & cookies


Exclusive for all of my listeners! Get your free keto bread and
cookies with your first order made through their website
https://www.ketowaylondon.com/ Simply send them an email
mentioning “JULIA” to get your freebies! I can tell you I tasted
their meals before and they are delicious! So get your freebie
today!


For key take-aways of this episode and more biohacks visit my
blogcast https://thehappytypeone.com/season6/


There you can also find additional FREE downloads and many other
free resources including blood glucose friendly recipes!


Want more support on your health journey? Want to improve your
energy levels, mental clarity, weight management or as a diabetic
run flatter blood glucose lines, reduce your HbA1c, have less
hypos and more time in target range? Then book a free call via my
website: https://thehappytypeone.com/lets-connect/
insta:
https://www.instagram.com/thehappytypeone/