Running diabetes on autopilot (#36)

How can you possibly spend less time managing your diabetes and
minimising decision making on a daily basis? I discuss just
that in today's interview with the athlete Sid Sharma from
Canada. After being diagnosed with T1D, Sid immediately got
into cycling and has, since then, done many long distance races
around the world such as London to Paris in 2016 with roughly
400km/2500miles and crossing the entire US from New York City
to San Francisco in 2017, cycling for about 5.000km/3.00miles.


But not just that, him and his T1 diabetic wife follow the
ketogenic diet and he says: “We are running diabetes on
autopilot” and he continues saying, “it is about going away
from this rollercoaster and having that confidence.”




how to run diabetes on autopilot
the mind set around keto and low-carb
his experience on how to fuel the body in endurance races

Follow Sid on instagram: https://www.instagram.com/sid_t1d/


BONUS
If you did not manage to take notes, head over to my Blogcast
https://thehappytypeone.com/blogcastseason4/, where you can get a
summary of Sid’s key strategies on how to manage diabetes on
keto!
There you can also find an additional FREE downloads and many other
free resources including blood glucose friendly recipes!

If you are struggling or want to take your health to the next
level, send me a message or write me on instagram. I’m
excited hearing from you!
https://www.instagram.com/thehappytypeone/




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