Ketosis vs. Ketoacedosis - know the difference

Keto, ketons, ketosis, ketoacidosis, ketogenic diet. Why are "keto"
words popping up everywhere and what do they mean? In this episode,
I break down these words for you and explain how they compare to
one another.

We will start off with the basic principles of “ketons”. I will
then talk about the difference between ketosis and ketoacedosis. At
the very end, I share my personal 3 tipps on how to prevent
ketoacedosis.

It is very important to get the definition of these terms right, as
they get used a lot in the diabetes world. Health care
professionals mention them, often using “ketosis” and
“ketoacedosis” interchangeably.

The confusion about the topic commonly leads to the myth, that the
keto diet causes ketoacedosis on a regular basis. When really what
it can do is, preventing us from such life threatening
situations.

This episode empowers you to be able to answers the following
questions:
What does “keto” mean?
What is “ketosis”?
What is “nutritional ketosis”?

What are the advantages and disadvantages?



What is ketoacedosis and its symptoms?
How to prevent ketoacedosis?

BONUS!

If you did not manage to take notes, head over to my Blogcast
https://thehappytypeone.com/blogcastseason4/, where you can get a
summary of the difference between ketosis and ketoacedosis as
well as the 3 tipps on how to prevent ketoacedosis!



There you can also find an additional FREE downloads and many
other free resources including blood glucose friendly
recipes!

If you are struggling or want to take your health to the next
level, send me a message or write me on instagram. I’m
excited hearing from you!
https://www.instagram.com/thehappytypeone/




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