Keto sweets with a 1,5 diabetic baker (#11)

Welcome back to the first episode of season 2
of The Happy Type One podcast! 





I’m so excited sharing new episodes with you and spending some
time of this T1D journey together! Today, Jessica Stern-Enzi
joins me as a guest. She is a keto baker with 1,5 diabetes and
rans her keto bakery in Cincinnati, USA. We talk all about keto
baking and here are some of the questions I asked her:





What is LADA / 1,5 diabetic?


Is it really save for diabetics to eat sweets?


What motivates “normal” people to follow keto?


How to sweeten without sugar?


Which other ingredients are often used to make keto baking a
success?





BONUS RECIPE


Get Jessica’s free Pink Chocolate Cheesecake
recipe on my blogcast under “Free
Downloads”.


There you can also find key take-aways of this and other
episodes.





Follow Jessica on her instagram and be inspired by all the yummy
treats she makes: @beyondgrainbakery


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I look forward seeing you on Instagram!