Episode 16 - Interview with Powerlifting World Record Holder and World Games Medalist Carl Yngvar Christensen

Episode 16 - Interview with Powerlifting World Record Holder and World Games Medalist Carl Yngvar Christensen

Carl Yngvar gave us an inside view on some of his training methods, how he got into powerlifting and how high-frequency training worked out for him.
27 Minuten
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Expertengespräch zum Thema Kraftsport und Kraftdreikampf

Beschreibung

vor 5 Jahren
At this year's bench Europeans in Luxembourg we had the honor to
talk to the numerous world record holder and world games medalist
Carl Yngvar Christensen. Carl Yngvar gave us an inside view on some
of his training methods, how he got into powerlifting and how
high-frequency training worked out for him. During a busy week for
him between coaching and reffing, we were able to get about 20
minutes of his free time and talk a bit about the difference
between 'Boy-' and 'Man-training'. Carl Yngvar Christensen, thank
you for your time and we are looking forward to seeing you at the
best gym in the world DAS GYM.

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