038 - Intervallfasten: Gesundes Abnehmen oder gefährlicher Trend?

 In dieser Folge sprechen die Sportwissenschaftlerin Nina
und der Arzt Olli über das Thema “Intervallfasten”. Darin klären
sie, ob das Fasten gesund oder eher schädlich ist und geben Dir
hilfreiche Tipps an die Hand, was Du beim Intervallfasten
beachten solltest


 


Literaturnachweise


Blogartikel zu Intervallfasten: Intervallfasten: So funktioniert
es (ergotopia.de)


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