036 - Gehirntraining: Funktioniert es wirklich?

 Beim Gehirntraining sollen Methoden wie Online-Spiele,
Kreuzworträtsel oder Sudokus das Gehirn "trainieren" und Dich so
geistig fit halten. Aber funktioniert das wirklich?


In dieser Folge erklären Dir die Sportwissenschaftlerin Nina und
der Arzt Olli, was Gehirntraining bringt und wie Du geistig fit
bleiben kannst.


 


Literaturnachweise

Blog-Artikel über Gehirntraining:
https://www.ergotopia.de/blog/gehirntraining 


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