026 - Darum sind Spaziergänge so gesund

026 - Darum sind Spaziergänge so gesund

In dieser Folge erklären Dir die Sportwissenschaftlerin Nina und der Arzt Olli, warum Spaziergänge so gut für Deine Gesundheit sind. Blog-Artikel über Spaziergänge: [1] Physical activity [Internet]. Genf: World Health Organization. 2022 Oct 05...
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In dieser Folge erklären Dir die Sportwissenschaftlerin Nina und
der Arzt Olli, warum Spaziergänge so gut für Deine Gesundheit
sind.


Blog-Artikel über Spaziergänge:
https://www.ergotopia.de/blog/spazieren-gehen

[1] Physical activity [Internet]. Genf: World Health
Organization. 2022 Oct 05 [Letzter Abruf: 2023 Apr 13]. URL:
https://www.who.int/news-room/fact-sheets/detail/physical-activity.


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