28 | Letting Go with Carol Westerman - Part 1 (English)

For this episode we had the wonderful Carol Westerman as a guest.
In the first part of our conversation we talk about what „letting
go“ means to every one of us personally. Among other things we
discuss the meaning of change and talk about guilt playing a big
part in letting go. Also, we take a closer look at the grieving
process and its emotions involved (denial, ager, sadness, guilt…).
Finally, we talk about closing doors in order to be able to let go
and move forward. The conversation went on and we will put the
second part online very soon. You can find Carol's testimony in
Moving your Soul about letting her mother go here:
https://www.movingyoursoul.com/en/2021/09/29/letting-go/ Carol's
association (in Spanish): www.asociacionrelay.org The Validation
Training Institute in Spain (in English): https://vfvalidation.org/
If you would like to reach out to Carol you can do so via email:
westerman.carol@gmail.com ------------------------------------ Hier
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