075 - Trauer verformt unser Herz

⟩⟩ Emotionaler Schmerz (z.B.: Trauer, Einsamkeit, Ablehnung) ist
für viele Menschen kein angenehmes Gefühl. Im Gegenteil: wir tun
oft alles, um diesem Gefühl komplett aus dem Weg zu gehen. Auf eine
gewissen Weise ist sogar unser gesamtes (reaktives)
Enneagramm-Muster dienlich, um uns vor emotionalem Schmerz zu
bewahren. Wir wollen darüber sprechen (inkl. einiger Studien) wie
diese Emotionswelt unseren Körper physisch verändert, welche
Relevanz sie für uns hat und wie wir am besten damit umgehen
können. --- Quellen: - How your emotions change the shape of your
heart | Sandeep Jauhar -- https://youtu.be/mwoLhdHRt_0 - Hidden
Brain — You 2.0: The Empathy Gym — July 29, 20193:00 PM ET
https://www.npr.org/2019/07/22/744195502/you-2-0-the-empathy-gym —
https://www.npr.org/transcripts/744195502 - Hidden Brain — ep. 68
„Schadenfacebook“ —
https://www.npr.org/templates/transcript/transcript.php?storyId=524005057
- Hidden Brain — Looking Back -
https://www.npr.org/2018/06/21/622298227/radio-replay-looking-back
- Francesco Pelliccia, Juan Carlos Kaski, Filippo Crea, and Paolo
G. Camici. Pathophysiology of Takotsubo Syndrome. Originally
published13 Jun
2017https://doi.org/10.1161/CIRCULATIONAHA.116.027121 —
https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.116.027121
- Christian Templin, Jürgen Hänggi, Carina Klein, Marlene S Topka,
Thierry Hiestand, Rena A Levinson, Stjepan Jurisic, Thomas F
Lüscher, Jelena-Rima Ghadri, Lutz Jäncke. Altered limbic and
autonomic processing supports brain-heart axis in Takotsubo
syndrome. European Heart Journal, Volume 40, Issue 15, 14 April
2019, Pages 1183–1187, https://doi.org/10.1093/eurheartj/ehz068 —
https://academic.oup.com/eurheartj/article/40/15/1183/5366976/ -
Aron, Arthur, Helen Fisher, Debra J. Mashek, Greg Strong, Haifang
Li, and Lucy L. Brown. Reward, motivation, and emotion systems
associated with early-stage intense romantic love. J Neurophysiol
94: 327–337, 2005; doi:10.1152/jn.00838.2004 —
http://web.mit.edu/fustflum/documents/papers/love.pdf - Hsu, D. T.,
Sanford, B. J., Meyers, K. K., Love, T. M., Hazlett, K. E., Wang,
H., … Zubieta, J.-K. (2013). Response of the μ-opioid system to
social rejection and acceptance. Molecular Psychiatry, 18(11),
1211–1217. doi:10.1038/mp.2013.96 —
http://sci-hub.tw/10.1038/mp.2013.96 - Starr CJ, Sawaki L,
Wittenberg GF, et al. Roles of the insular cortex in the modulation
of pain: insights from brain lesions. J Neurosci.
2009;29(9):2684–2694. doi:10.1523/JNEUROSCI.5173-08.2009 —
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2748680/ - Eisenberger
NI. The pain of social disconnection: examining the shared neural
underpinnings of physical and social pain. Nat Rev Neurosci. 2012
May 3;13(6):421-34. doi: 10.1038/nrn3231. —
https://www.ncbi.nlm.nih.gov/pubmed/22551663 —
http://icpla.edu/wp-content/uploads/2016/10/Eisenberger-N.-The-Pain-of-Social-Disconnection-Examining-the-shared-neural-underpinnings-of-physical-and-social-pain.pdf
- Eisenberger NI. The neural bases of social pain: evidence for
shared representations with physical pain. Psychosom Med.
2012;74(2):126–135. doi:10.1097/PSY.0b013e3182464dd1 --
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273616/ - Segerstrom,
S. C., & Miller, G. E. (2004). Psychological Stress and the
Human Immune System: A Meta-Analytic Study of 30 Years of Inquiry.
Psychological Bulletin, 130(4), 601–630.
doi:10.1037/0033-2909.130.4.601 —
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1361287/ - Cannon WB.
"Voodoo" death. American Anthropologist, 1942;44(new
series):169-181. Am J Public Health. 2002 Oct;92(10):1593-6;
discussion 1594-5. PMID: 12356599. PMC1447285. DOI:
10.2105/ajph.92.10.1593
https://doi.org/10.1525/aa.1942.44.2.02a00010 --- ⟩⟩ Fragen und
Anregungen zum Podcast: podcast@enneagramgermany.de