Golda Schultz - How I treat myself before and after a performance

In the second part of my incredible interview with the opera
singer Golda Schultz  we openly talk about her preparation
before a performance. She vividly shares her experiences and how
she overcame negative self-talk. Beyond this she shares some
insights on how she likes to get feedback and how she deals with
herself after a performance. In the final part we discuss what to
do in order not to think about failure.


Golda's narrative takes us on an emotional journey through her
career, from her first performances in Germany, where she sang in
German despite language barriers, to her experiences with
"Fainting Goat Syndrome" – a humorous term for her unique way of
dealing with the immense fear and pressure of stage performances.


Golda's insights are complemented by Boris Beimann, who
emphasizes the importance of empathy, coping strategies, and the
significance of accepting one's emotions and using body
techniques. The episode paints a picture of how personal
resilience is built and how one learns to deal with the internal
and external challenges of an artistic career.


This episode is a must-listen for anyone interested in opera,
overcoming stage fright, and the power of human resilience. Golda
Schultz's stories and insights offer an inspiring perspective on
the complex emotions artists experience on and behind the
stage.

If you are curious about what you can do for your performance or
have any feedback or idea, we are happy to hear from you!


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