Eps:613:Strength and Conditioning Specialist!

In this episode I talk with @jordanpatrickfitness about Topics: How
did she get into fitness and health -strength and conditioning the
benefits of it -how did she get into Jiu Jitsu and what does she
like about it -her training and nutrition -tips and advices for
people Follow me on
Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link
Follow Jordan
Patrick:https://instagram.com/jordanpatrickfitness?utm_medium=copy_link
check out her
website:https://docs.google.com/forms/d/e/1FAIpQLScsMbJr6KaBbZYJA74vKfkIUfAP2gBUEhyDDF1P1lM8I-yd2Q/viewform?usp=send_form