Eps:470: Improving grip power with @bamfhammer!

In this episode I talk with @bamfhammer about workout,developing
training tools,what benefits You can have with the #bamfhammer and
much more. Follow me for more on
Instagram:https://instagram.com/taekwondoartist?igshid=fqf5pyg57yya
Follow Shawn on
Instagram:https://instagram.com/bamfhammer?igshid=17ywxr24v9pdy
check out the website:https://bamfhammer.com/