How to be a better athlete

In this episode I have the honor to talk to the great coach Daniel
Mendes. We talked about being a better athlete,improve your martial
arts skills etc. Follow me for more on
Instagram:https://instagram.com/taekwondoartist?igshid=jul1xkz52iul
Follow Daniel here:
https://instagram.com/danielmendes?igshid=1999j6occm3jo and check
out his website: http://www.fightsportsdeerfieldbeach.com/