EP 29 - through fitness to self-love w/ Britt

This is one of my fav episodes so far! Join me and my guest
Britt on the couch and let’s have a besties talk! Britt is
also from the fitness industry and coaches girls all things
self-love and fitness because, and that was one of the main
things we talked about: It all starts within yourself. We
talk about what it really needs and comes down to if you want to
change your body and get into fitness. We talk all things
body image, self-love and self-worth. I love this episode
because it provides so much value in such an important
topic! 





Britt on IG:@brittanyvanbeekk





Connect with me on IG: @angelina.js 


You wanna uplevel or kickstart your fitness journey and and
create your healthiest, strongest and most confident you: Join my
1:1 coaching! Send me a DM on Instagram or send me a message
on www.ajscoaching.com and let's talk how I can help you! Because
we all deserve and owe it to ourselves to feel good in our
bodies! 





Check out my “step into your own power” affirmations:
https://dashing-union-38078.myflodesk.com/o0laaxqt20 





Get my free protein cheat sheet:
https://dashing-union-38078.myflodesk.com/m6acsq7gpj 





Or get here morning inspos for being in your feminine energy:
https://dashing-union-38078.myflodesk.com/q2yqb4x4l0