Season 1 – Episode 1: Light exposure – why should we care?

Welcome to the inaugural episode of Light O'Clock! In this
enlightening debut, your host, Caro Guidolin, engages in a
compelling conversation about the biological circadian rhythm
with Prof. Manuel Spitschan, a neuroscientist from the Max Planck
Institute for Biological Cybernetics and the Technical University
of Munich. Our guest provides invaluable insights into the
circadian rhythm, explaining how it responds to light exposure
throughout the different times of day. Tune in for a
thought-provoking discussion that encourages us to reconsider the
impact of light on our daily lives.
Contact us: lightoclock@tuebingen.mpg.de
Website: https://tscnlab.org/podcast