Please don't try to "get rid" of parts of yourself | Self-Compassion

In this episode I speak about the phenomenon of wanting to get
rid of parts of ourselves and why I think that it isn't the
smartest way of dealing with the dull, tired, sad, anxious and
uncomfortable parts of ourselves.


Better microphone and withit audio quality is coming soon!


For the beauty that we are. Your feelings, needs and dreams are
valuable. For you, for humanity and for our home planet.
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