#23 Trauma ~ more common than you possibly thought | w Cory Scott

With the amazing Cory I speak about Trauma ~ this is such a big
and wide topic that it is impossible to pack it in one episode
but I wish for this episode that it can help you expand your
understanding and perspective on trauma and what can be a
traumatic event to a sensitive human nervous system.


This episode was recorded with the intention to create more
sensitivity around the topic of trauma and how we probably all
are affected by it personally in one way or another.


The episode also discusses ways of healing and of regulating the
nervous system.


Because essentially, it comes down to be(come)ing able to
regulate our nervous systems, to release stress so we can feel
relaxed, safe, at ease and excited about living


Find Cory here:


https://www.corneliascott.com/





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