Ask For Inner Peace

In this podcast, Eckhart takes the audience through his renowned
inner body awareness meditation. He encourages everyone to sense
the aliveness in every cell. He believes this is one of the tools
which can free us from the ego. He also discusses asking for
guidance during meditation. He says we may be asking for material
possessions or the solution to a difficult life situation.
Eckhart says the important thing to notice is what comes after we
ask: we become still and surrender to receive wisdom. He believes
only then the answer will arise from a place of alert stillness
and inner peace.


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