Learning To Outgrow Emotional Reactivity

In this episode Eckhart talks about the importance of finding
stillness. He says we are never more ourselves than when we are
still. Eckhart then answers questions about what we can
expect during the stages of awakening. He says as we become more
conscious, we learn to respond rather than react to conflict.
Eckhart explains we may feel the emotion, but it doesn’t take us
over because ego diminishes as we step into the light of
presence.