Finding the Essential Self

Eckhart leads a meditation and then answers questions. He says
the Essential Self is not defined by the personality, life
circumstances or history. It’s the transcendent dimension beyond
that which is the only place we will find lasting freedom and
true happiness. Eckhart explains we may not have awareness of our
essential self consistently. He says we will lose it many times,
then regain it. He shares that finding awareness is a gradual
process of waking up to who we truly are.