Presence: The Natural Path that Leads to Life

Eckhart talks with a live audience about freeing oneself from the
mind to find presence. He says, we must become aware of the
harmful thoughts that hold us hostage. Life’s crises need not
drag us into unconsciousness. We can stay alert, and let the
rough times take us to a deeper state of awareness. Eckhart says
while the path to presence is narrow, it ultimately leads to
life.