Helpful steps to living mindfully with Dr Ken Carswell

Helpful steps to living mindfully with Dr Ken Carswell

29 Minuten

Beschreibung

vor 11 Monaten

The clinical psychologist and World Health Organization expert
shares tools to help manage pressure and mental health,
explaining the WHO's Stress Management Guide in detail, and how
it applies to all athletes pushing to qualify and compete at
Paris 2024.

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