#67 - Leah Martinez: Strength Training Secrets - 200-Rep Method, Anterior Chain Dominance & The Importance of Sunlight

#67 - Leah Martinez: Strength Training Secrets - 200-Rep Method, Anterior Chain Dominance & The Importance of Sunlight

1 Stunde 7 Minuten

Beschreibung

vor 3 Monaten

Leah Martinez is a senior strength coach at HUMAN Performance by
JC Simo, a premier fitness and training facility.





During my internship in Santo Domingo this June, I had the
privilege of training alongside Leah and attending a Biomechanics
seminar taught by JC himself. Leah’s role went beyond coaching;
she was instrumental in translating JC’s teachings from Spanish
to English, making the complex material accessible to me.





Expect to learn about Leah’s journey into the world of strength
coaching, the unique challenges of working in a fast-developing
environment, insights from the Biomechanics seminar, the
philosophy behind HUMAN Performance, and much more…


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Get in Touch:


Instagram: https://www.instagram.com/maximilianobrocki/


Website: https://investinstrength.com

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