Why your me-time should be sacred to you

In this episode, Stefan delves into a topic that is essential for
every leader: Me-Time. "Only when you're good to yourself can you
be good to others." This wisdom, shared by Stefan's esteemed
colleague Christine Berges, is more relevant than ever. Stefan
explains why your Me-Time should be sacred and how to ensure you
make enough of it. He shares examples from remarkable figures like
Konrad Adenauer and Barack Obama, who both made their Me-Time a
non-negotiable part of their daily routine. Effective leadership
requires time for yourself, allowing you to act with reflection and
focus. Drawing from his own experience, Stefan introduces his
70-20-10 rule, which helps him structure his week for maximum
effectiveness. He also offers three specific reasons why your
Me-Time is vital and how to use it wisely. Tune in to learn how to
protect and optimize your Me-Time as a leader. ––– Do you like the
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Would you like solid tips or support on how to implement good
leadership in your company? Then please get in touch with
Stefan via mail: homeister@stefan-homeister-leadership.com Or
arrange a free phone call here:
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